Articles
-
MMH Article: ‘Emphatic Abs’ by Michael Hermann
-
Women’s Fitness Article: ‘A Winter Workout Survival Guide’ by Michael Hermann
-
MMH Article: ‘Think Back’ by Michael Hermann
-
Exercising Motivation
-
Sit-ups, Back Pain and Side Effects of Living in the 21st Century
-
More Abs and Less Hips with Janda Sit-ups
-
Will It Blend? – A Review Of Blenders
-
What to Look for when Hiring a Personal Trainer
-
Stepping Up – A Better Step-Up Exercise Technique That Will Work Your Butt-Off – literally!
-
Can Vegetarians Compete?
-
The ‘Women’s Protein Powder’ Myth
-
No Pain, No Gain? – Part 1: What really causes muscle soreness?
-
No Pain, No Gain? – Part 2: Is muscle soreness an accurate indication of how hard I work out?
-
No Pain, No Gain? – Part 3: Should I still train if I am sore?
-
No Pain, No Gain? – Part 4: Soreness & Progress
-
10 Ways to a Deeper Squat, a Better Butt and Healthier Joints & Progress
Facebook
Twitter
Youtube