There are two main problems with abdominal training in modern day gyms: Firstly, this muscle group is not trained with enough effort and priority. Secondly, most gym folk don’t emphasise the abs when executing the specific abdominal exercises themselves. This is hard to believe – considering how much mainstream interest has been given to this muscle group above all others for decades now. The following article and workout routine will address these short-comings and give your abs the emphasis they deserve. Click HERE to view.
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About the Author: Michael Hermann